I woke up this morning in tears unable to stop crying,this has never happend before,my chestt felt all tight and was unable to fall asleep.Usually I sleep 5 h a night I have a healthy life style dont drink or smoke.I have been edge and the only changes that have been is a new baby which is very positive what can this be.Psychology health question nurse doctors new parent opinion would help?
The only change is a new baby?
That is a pretty BIG change.
If you are a new mother, you must feel so much stress.
I am not surprised you feel like crying.
Your whole life is different. You still are adjusting to the situation. Five hours is not that much sleep. Maybe your tolerance is low. Be patient with yourself. Take care of yourself and get enough sleep. Best Wishes.
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